Conservative estimates are that 60% of humans with vulvas and vaginas in the U.S. have endured a sexual assualt. ‘Freeze’ is a response to trauma. In the genitals and cervix it can manifest as numbness. Luckily we have the power to mobilize, with just a little consistent practice. This practice will start by clearly defining what feels good and how to magnify that – for example, by awakening through touch and local tissue release.