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Join NowSugarbush 1 - Pelvic Floor
We will palpate the bones that are the scaffolding for the pelvic floor musculature. There will be a brief review of the superficial and deep muscular structures of the pelvic floor. We will then choose a few manual release techniques for the major and minor muscles. This session should be paired with session 2 if possible. We will use session 2 to get through any extra content!
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